Make a Habit of Taking Short Breaks During the Workday

How to Create Moments to Pause During a Busy Workday Instead of leaving it solely to chance when you can find a few minutes to take a short break, be intentional and disciplined in creating (and taking) these moments to pause throughout the day by trying the following strategies: Give yourself permission to take breaks.… Continue reading Make a Habit of Taking Short Breaks During the Workday